Is Reflets de France White Beans with Bacon A L'Ancien GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

pork meat
back bacon
belly of pork
beechwood smoked bacon
garlic

pork meat

Dietitian note

Red meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Water, Blanched White Beans (40%), Carrots, Beechwood Smoked Bacon (Belly of Pork, Salt), Garlic, Back Bacon (Pork Meat and Fat, Water, Natural Flavouring, Salt, Sugar, Herbs and Spices), Sea Salt, Herbs and Spices (Thyme, Bay). May contain traces of gluten, mik, fish, crustacaens, egg, soya, celery, mustard and molluscs.�

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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