No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Reflets de France White Beans with Bacon A L'Ancien Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

Water, Blanched White Beans (40%), Carrots, Beechwood Smoked Bacon (Belly of Pork, Salt), Garlic, Back Bacon (Pork Meat and Fat, Water, Natural Flavouring, Salt, Sugar, Herbs and Spices), Sea Salt, Herbs and Spices (Thyme, Bay). May contain traces of gluten, mik, fish, crustacaens, egg, soya, celery, mustard and molluscs.�

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Reflets de France White Beans with Bacon A L'Ancien is available at 1 retailer

Ocado

About this product

Unknown · Can

Flavor
SavoryMeatySalty
Texture
Chunky
Commonly used for
Meal PrepSide DishOn The Go
Low FODMAP? Reflets de France White Beans with Bacon A L'Ancien | Spoonful