Is Hormel Chili with No Beans 15oz. Can Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Why it's not low FODMAP

  • soy flour
  • textured vegetable protein
  • flavoring

soy flour

Dietitian note

Soy flour is made from ground soybeans and has been tested high FODMAP in reasonable serves.

Note by Vanessa Vargas, RDN, LDN

Use instead

  • tapioca
  • rice
  • quinoa
  • maize

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

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Description

Hormel Chili No Beans is a classic beef chili that is made from a tasty, slow simmered recipe. It is known for its spicy chili flavors and is made from choice ingredients. This 15oz can of Hormel Chili No Beans is gluten-free and does not contain any artificial ingredients or preservatives. With 14 grams of protein per serving, it is a great option for those looking for a protein-packed meal. Hormel Chili No Beans is highly regarded as the best canned chili and is sure to please with its excellent chili taste. It is also versatile and can be enjoyed with chili sliders, french fries, and chips.

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Ingredients

Water, Beef, Pork, Textured Vegetable Protein (Soy Flour, Caramel Color), Oatmeal, Corn Flour, Chili Powder (Chili Peppers, Flavoring), Contains 2% Or Less Of Sugar, Salt, Hydrolyzed Soy, Corn, Wheat Protein, Modified Cornstarch, Tomato Paste, Flavoring, Yeast Extract, Monosodium Glutamate, Spices

Check Hormel Chili with No Beans 15oz. Can against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeNo

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 3 ingredients contain gluten depending on the source.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Hormel Chili with No Beans 15oz. Can is available at 23 retailers

AlbertsonsAmazonFry'sGiant EagleH-E-BHarris TeeterHy-VeeIGAJewel-OscoKrogerMariano'sPick 'n SaveRalphsSafewayShopRiteSmith'sTargetThe Fresh GrocerVitacostVonsWalmartWegmansYummy

About this product

Sauce · Can

Flavor
SpicySavoryMeaty
Texture
Chunky
Commonly used for
Meal PrepLunchSide Dish