Is Reflex Nutrition Plant-Based Protein Cacao & Caramel Vegetarian?

Ingredients

Plant Protein Blend (88%) (pea Protein Isolate, Brown Rice Protein, Organic Pumpkin Protein), [cacao & Caramel Flavour Only: Cocoa Powder (5%)], Sea Salt, Natural Flavourings, Thickener (cellulose Gum), [wild Berry Flavour Only: Colours (betanin, Anthocyanins)], Sweetener (sucralose), Bacillus Coagulans (lactospore), Multi-component Protected Lactic Acid Bacteria (bifidobacterium Bifidum, Lactobacillus Acidophilus, Lactobacillus Rhamnosus), Vitamin B12 (methylcobalamin). May Contain Traces Of Gluten, Egg And/or Milk.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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