Is Refreshe Energy Liquid Water Enhancer Berry Blast - 1.62 Fl. Oz. GERD Friendly?
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Why it's not GERD friendly
- caffeine
- citric acid
caffeine
Dietitian noteCaffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
Every flagged ingredient, explained
Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.
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Ingredients
WATER, CITRIC ACID, PROPYLENE GLYCOL, CAFFEINE, SODIUM CITRATE, POTASSIUM CITRATE, SUCRALOSE AND ACESULFAME POTASSIUM (SWEETENERS), NATURAL FLAVOR, NIACINAMIDE, POTASSIUM SORBATE (PRESERVATIVE), RED 40, VITAMIN B6, TAURINE, BLUE 1, GINSENG EXTRACT, GUARANA EXTRACT (PANAX), VITAMIN B12.
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About this product
Supplement · Bottle, Liquid