Is Regal Bakery Fruit Cake Slices with Glazed Fruit Pieces 210g Vegetarian?
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Why it's a maybe for vegetarian
- glycerol
- humectants
glycerol
Dietitian noteGlyceride (e422) can come from both animal and plant sources. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
Wheat Flour, Sugar, Sunflower Oil, Pasteurised Liquid Egg , Pumpkin, Orange, Humectants (Glycerol, Sorbitol), Pasteurised Milk , Glucose and Fructose Syrup, Raising Agents (Sodium Bicarbonate, Disodium Diphosphate), Stabiliser E1414, Fruits and Vegetables Concentrates (Apple, Safflower and Sweet Potato), Preservative E200, Acidity Regulator E330, Colour E131 and Flavouring
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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Where to buy
Regal Bakery Fruit Cake Slices with Glazed Fruit Pieces 210g is available at 3 retailers
About this product
Snack · Slice