Is Regal Limited Edition Baklawa Caramelised Biscuit 250g Dairy Free?

Ingredients

Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Thiamin, Niacin), Sugar, Water, Speculoos Paste (8%) (Speculoos Biscuits (Wheat Flour, Sugar, Vegetable Oil (Palm, Rapeseed), Raw Cane Sugar, Soya Flour, Invert Sugar, Raising Agent (E500(ii)), Cinnamon, Nutmeg), Vegetable Fats (Rapeseed, Palm), Sugar, Emulsifier (Soya Lecithin), Maize Starch, Cashew Nuts, Milk Chocolate Flavoured Coating (Sugar, Fully Hydrogenated Palm Kernal Fat, Skimmed Milk Powder, Fat Reduced Cocoa Powder (4%), Lactose (Milk), Emulsifier (Lecithins), Flavourings), Speculoos Crumb (4%) (Wheat Flour, Sugar, Vegetable Oils and Fats (Palm, Rapeseed, Coconut: in varying proportions), Raw Cane Sugar, Soya Flour, Invert Sugar Syrup, Raising Agent (E500(ii), Cinnamon, Nutmeg), Palm Oil, Glucose Syrup, Vegetable Fat Spread (Vegetable Oils (41%) (Rapeseed, Palm), Water, Salt, Stabiliser E401), Emulsifiers (E471, E476), Colours (E160b(i), E100), Acidity Regulator (E330), Vitamin A, Vitamin D, Flavouring), Cocoa Powder, Flavouring

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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