Is Reggios Pizza Single Serve Deep Dish Turkey Sausage Frozen - 13 Oz Low FODMAP?
Why it's not low FODMAP
- granulated garlic
- crushed red pepper
- malted barley flour
- vine ripened tomatoes
- wheat flour enriched with
granulated garlic
Dietitian noteGarlic is high FODMAP at a normal serving size in both whole and powder form. Garlic infused oils are low FODMAP, because the fructans in garlic are not fat soluble.
Note by Vanessa Vargas, RDN, LDN
Use instead
- green tips of spring onion
- green tips of leek
- green tips of scallion
- chive
+1 more in the app
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Ingredients
CRUST (FLOUR (WHEAT FLOUR ENRICHED WITH (NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTED BARLEY FLOUR), WATER, SOYBEAN OIL, SALT, YEAST, SUGAR, BUTTER, EGG SHADE COLOR (WATER, FD & C YELLOW #5 & 6, CITRIC ACID AND SODIUM BENZOATE). SAUCE (VINE RIPENED TOMATOES, SALT, CITRIC ACID), PARMESAN CHEESE, SUGAR, SPICES, CRUSHED RED PEPPER. TURKEY SAUSAGE (TURKEY, WATER, SALT, SPICES, SUGAR, POTATO STARCH, PAPRIKA, GRANULATED GARLIC). MOZZARELLA CHEESE (PASTEURIZED PART SKIM MILK, CHEESE CULTURES, SALT, ENZYMES).
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
Reggios Pizza Single Serve Deep Dish Turkey Sausage Frozen - 13 Oz is available at 1 retailer
About this product
Frozen Meal · Frozen


