Is Regular Soy Free?

No. This product is not soy free as it lists 2 ingredients that contain soy.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not soy free

soy lecithin
soy fiber

soy lecithin

Dietitian note

Soy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.

Note by Vanessa Vargas, RDN, LDN

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

Water, Corn maltodextrin, Sugar, Milk protein concentrate, Canola oil, Soy fiber, Glycerin, Soy lecithin, Carrageenan, Minerals (potassium citrate, magnesium chloride, ferrous sulfate, zinc sulfate, calcium carbonate, tricalcium phosphate, salt, potassium chloride, sodium selenate, manganese sulphate, copper sulphate, chromium chloride), Choline chloride, Ascorbic acid, DL-alpha-tocopheryl acetate, Niacinamide, Calcium pantothenate, Pyridoxine hydrochloride, Thiamine chloride hydrochloride, Riboflavin, Vitamin A palmitate, Folic acid, Phylloquinone, D-biotin, Vitamin D3, Cyanocobalamin.

Check Regular against your own diets in the app.

Take it with you

Scan to open Regular in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.