Is Rehab Monster Green tea Recover Dairy Free?

Ingredients

Brewed green tea (filtered water, green tea solids), brewed black tea (filtered water, black tea solids), glucose, taurine, natural flavors, citric acid, Panax ginseng flavor, magnesium lactate, calcium lactate, caffeine, sucralose, monopotassium phosphate, sodium citrate, concentrated coconut water, niacinamide (Vit. B3), salt, D-calcium pantothenate (Vit. B5), caramel color, quercetin dihydrate, L-carnitine L-tartrate, inositol, goji berry puree, milk thistle extract, acai puree, mangosteen concentrate, pyridoxine hydrochloride (Vit. B6), cyanocobalamin (Vit. B12). Contains coconut.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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