Is Rehab Monster Green tea Recover Gluten Free?

Ingredients

Brewed green tea (filtered water, green tea solids), brewed black tea (filtered water, black tea solids), glucose, taurine, natural flavors, citric acid, Panax ginseng flavor, magnesium lactate, calcium lactate, caffeine, sucralose, monopotassium phosphate, sodium citrate, concentrated coconut water, niacinamide (Vit. B3), salt, D-calcium pantothenate (Vit. B5), caramel color, quercetin dihydrate, L-carnitine L-tartrate, inositol, goji berry puree, milk thistle extract, acai puree, mangosteen concentrate, pyridoxine hydrochloride (Vit. B6), cyanocobalamin (Vit. B12). Contains coconut.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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