Is Rehab Monster Green tea Recover Vegetarian?

Ingredients

Brewed green tea (filtered water, green tea solids), brewed black tea (filtered water, black tea solids), glucose, taurine, natural flavors, citric acid, Panax ginseng flavor, magnesium lactate, calcium lactate, caffeine, sucralose, monopotassium phosphate, sodium citrate, concentrated coconut water, niacinamide (Vit. B3), salt, D-calcium pantothenate (Vit. B5), caramel color, quercetin dihydrate, L-carnitine L-tartrate, inositol, goji berry puree, milk thistle extract, acai puree, mangosteen concentrate, pyridoxine hydrochloride (Vit. B6), cyanocobalamin (Vit. B12). Contains coconut.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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