Is Reign Total Body Fuel Drink Strawberry Sublime - 16 Fl. Oz. GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

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Why it's not GERD friendly

citric acid
caffeine
carbonated water

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

caffeine

carbonated water

Every flagged ingredient, explained

Notes and swaps for all 3 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

Carbonated Water, Citric Acid, Natural Flavors, Sodium Citrate, L-Leucine, Caffeine, L-Isoleucine, L-Valine, Sucralose, Potassium Sorbate (Preservative), Potassium Citrate, Sodium Benzoate (Preservative), Niacinamide (Vit. B3), Magnesium Citrate, Coenzyme Q-10, Pyridoxine Hydrochloride (Vit. B6), Cyanocobalamin (Vit. B12).

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Often paired with GERD Friendly

Low FODMAPMaybe

This product may or may not be low FODMAP as it lists 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Lactose FreeYes

Yes! We believe this product is lactose free as there are no lactose ingredients listed on the label.

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Where to buy

Reign Total Body Fuel Drink Strawberry Sublime - 16 Fl. Oz. is available at 5 retailers

H-E-BTargetWalmartHy-VeeIGA

About this product

Beverage · Bottle

Flavor

FruitySweet

Texture

Carbonated

Commonly used for

DrinkingOn The Go