Is Reina Bend & Blend Vanilla Pudding With Mini Marias, Bend & Blend Vanilla GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 1 ingredient contain GERD friendly depending on the source.

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Why it's not GERD friendly

cream
whole milk

cream

Dietitian note

High-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.

Note by Team Spoonful, Clinical nutrition experts

whole milk

Every flagged ingredient, explained

Notes and swaps for all 2 flagged ingredients, plus GERD friendly products to buy instead.

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Ingredients

(WHOLE MILK AND SKIM MILK SUGAR, CREAM, MODIFIED TAPIOCA STARCH, NATURAL FLAVOR AND COLOR (BETA-CAROTENE). COOKIES (WHEAT FLOUR, SUGAR, PALM OIL, GLUCOSE AND FRUCTOSE SYRUP, WHEY POWDER, LEAVENING (AMMONIUM BICARBONATE AND BAKING SODA), SALT, FLAVOR, AND SODIUM METABISULPHITE.

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 4 ingredients that contain dairy.

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Also check for this product

Egg FreeYes

Yes! We believe this product is Egg free as there are no Egg ingredients listed on the label.

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Nightshade FreeYes

Yes! We believe this product is nightshade free as there are no nightshade ingredients listed on the label.

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About this product

Snack · Pouch

Flavor

VanillaSweet

Texture

CreamyCrunchy

Commonly used for

SnackingDipping