Is Reina Vanilla Flan Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

milk
reconstituted powdered whole milk
milk protein

milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Reconstituted Powdered Whole Milk, Sugar, Caramel [Sugar, Glucose and Fructose, Syrup, Water and Thickeners (Modified Corn Starch, Xanthan Gum and Pectin)], Milk Protein, Stabilizers, (Carrageenan, Carboximethylcellulose and Locust Bean Gum), Modified Corn Starch, Artificial Flavors, Color (Annatto).

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