Is REISMAN'S, SOFT CHIP COOKIES Vegetarian?
Why it's a maybe for vegetarian
- riboflavin
- natural and artificial flavors
- propylene glycol
riboflavin
Dietitian noteRiboflavin, also known as vitamin B2 and lactoflavin, can be derived from many sources, including plants, dairy, eggs, fish and meat. If the label does not provide a source, we recommend calling the manufacturer.
Note by Rhyan Geiger, RDN
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Ingredients
ENRICHED WHEAT FLOUR, WATER, SUGAR, WHOLE EGGS, PARTIALLY HYDROGENATED SOYBEAN AND PALM OIL, COCOA (PROCESSED WITH ALKALI), CHOCOLATE LIQUOR, COCOA BUTTER, MALT SYRUP, SOY LECITHIN, CORN SYRUP, MODIFIED FOOD STARCH, VANILLIN, BAKING SODA, SALT, NIACIN, IRON, MALTODEXTRIN, LOCUST BEAN GUM, PROPYLENE GLYCOL, VEGETABLE GUM, XANTHAN GUM, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID, GLUCOSE, TITANIUM DIOXIDE, SODIUM ACID SULFATE, CITRIC ACID, POTASSIUM SORBATE AND SODIUM BENZOATE AS PRESERVATIVES, NATURAL AND ARTIFICIAL FLAVORS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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