Is RelaxHerb Passionflower Tablets Vegetarian?
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Ingredients
Active ingredients: Each Coated Tablet contains 425mg of Extract (as Dry Extract Aqueous Ethanolic 50% v/v) from Passion Flower (Passiflora Incarnata L.) (equivalent to 2125-2975mg of Passion Flower), This product contains Sucrose and Glucose
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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