Is RELIEFZYME INTENSIVE STRENGTH – 45 VCAPS Low FODMAP?

Ingredients

Enzyme Blend, Fungal Protease (Aspergillus Flavus Var, Oryzae), Whole, Bacterial Protease (Bacillus Subtilis), Alpha-amylase (Aspergillus Flavus Var, Oryzae), Bromelain (Ananas Comosus Var, Comosus), Pineapple Stem, Papain (Carica Papaya), Fruit, Cellulase (Trichoderma Longibrachiatum), Hemicellulase (Aspergillus Niger), Fcc: Food Chemical Codex, Sap: Spectrophotometric Acid Protease Unit, Pc: Protease Unit, Hut: Hemoglobin Unit On The Tyrosine Basis, Du: Dextrinizing Unit, Pu: Papain Unit, Cu: Cellulase Unit, Hcu: Hemicellulase Unit, Vegetarian Capsule (Carbohydrate Gum (Cellulose), Purified Water), Microcrystalline Cellulose, Vegetable Grade Magnesium Stearate (Lubricant)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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