Is Remy's Grahams Wholesome Delicious Cinnamon GERD Friendly?
Description
Cinnamon flavored graham crackers offer a warm, sweet spice profile and a crisp yet slightly crumbly texture. Review themes note pronounced cinnamon, reliable crunch, and occasional crumbling. Common uses include standalone snacking, dunking in milk or coffee, assembling s'mores, forming pie crusts, or crumbling as a dessert or yogurt topping.
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Why it's a maybe for GERD friendly
- milk
milk
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Description
Cinnamon flavored graham crackers offer a warm, sweet spice profile and a crisp yet slightly crumbly texture. Review themes note pronounced cinnamon, reliable crunch, and occasional crumbling. Common uses include standalone snacking, dunking in milk or coffee, assembling s'mores, forming pie crusts, or crumbling as a dessert or yogurt topping.
Scan products instantly
500K+ downloads • 4.6★ rating
Free download • No credit card
Ingredients
Calcium, Potassium, Whole Wheat Flour, Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Powdered Sugar, Cinnamon, Molasses, Sunflower Lecithin, Leavening (Sodium Bicarbonate), Salt, Natural Flavor, Eggs, Milk. CONTAINS: wheat, egg, and milk
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 1 ingredient that contains dairy.
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Cracker · Cracker