Is Remy's Grahams Wholesome Delicious Cinnamon Low FODMAP?
Description
Cinnamon flavored graham crackers offer a warm, sweet spice profile and a crisp yet slightly crumbly texture. Review themes note pronounced cinnamon, reliable crunch, and occasional crumbling. Common uses include standalone snacking, dunking in milk or coffee, assembling s'mores, forming pie crusts, or crumbling as a dessert or yogurt topping.
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Description
Cinnamon flavored graham crackers offer a warm, sweet spice profile and a crisp yet slightly crumbly texture. Review themes note pronounced cinnamon, reliable crunch, and occasional crumbling. Common uses include standalone snacking, dunking in milk or coffee, assembling s'mores, forming pie crusts, or crumbling as a dessert or yogurt topping.
Ingredients
Calcium, Potassium, Whole Wheat Flour, Wheat Flour (Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Sunflower Oil, Powdered Sugar, Cinnamon, Molasses, Sunflower Lecithin, Leavening (Sodium Bicarbonate), Salt, Natural Flavor, Eggs, Milk. CONTAINS: wheat, egg, and milk
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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