Is Renewal Mill Chocolate Chip Cookie Miyoko's Creamery Vegan?
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Ingredients
ORGANIC CANE SUGAR, MIYOKO'S SALTED EUROPEAN STYLE CULTURED VEGAN BUTTER+ (ORGANIC COCONUT OIL, ORGANIC CULTURED CASHEW MILK [FILTERED WATER, ORGANIC CASHEWS, CULTURES], FILTERED WATER, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN, SEA SALT), CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), GLUTEN-FREE OAT FLOUR, BROWN RICE SYRUP (BROWN RICE, WATER), BROWN RICE FLOUR, ORGANIC OKARA FLOUR, RAW CASHEWS, POTATO STARCH, VEGETABLE GLYCERIN, GARBANZO BEAN FLOUR, WATER, MOLASSES, SEA SALT, VANILLA EXTRACT (VANILLA BEANS, ALCOHOL, WATER), XANTHAN GUM, BAKING SODA, CITRIC ACID, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: SOY, CASHEWS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.