Is Renewal Mill Chocolate Chip Cookie Miyoko's Creamery Vegetarian?
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Ingredients
ORGANIC CANE SUGAR, MIYOKO'S SALTED EUROPEAN STYLE CULTURED VEGAN BUTTER+ (ORGANIC COCONUT OIL, ORGANIC CULTURED CASHEW MILK [FILTERED WATER, ORGANIC CASHEWS, CULTURES], FILTERED WATER, ORGANIC SUNFLOWER OIL, ORGANIC SUNFLOWER LECITHIN, SEA SALT), CHOCOLATE CHIPS (ORGANIC CANE SUGAR, UNSWEETENED CHOCOLATE, COCOA BUTTER, DEXTROSE), GLUTEN-FREE OAT FLOUR, BROWN RICE SYRUP (BROWN RICE, WATER), BROWN RICE FLOUR, ORGANIC OKARA FLOUR, RAW CASHEWS, POTATO STARCH, VEGETABLE GLYCERIN, GARBANZO BEAN FLOUR, WATER, MOLASSES, SEA SALT, VANILLA EXTRACT (VANILLA BEANS, ALCOHOL, WATER), XANTHAN GUM, BAKING SODA, CITRIC ACID, ROSEMARY EXTRACT (FOR FRESHNESS). CONTAINS: SOY, CASHEWS.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.