Is Reny Picot Original Baked Brie en Croute Low FODMAP?

Ingredients

Brie Cheese (pasteurized Milk, Pasteurized Cream, Cultures, Salt, Enzymes), Unbleached Enriched Wheat Flour (wheat Flour, Malted Barley Flour, Niacin, Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Butter (pasteurized Cream, Cultures), Pasteurized Homogenized Liquid Egg Product (whole Eggs, Sodium Phosphate, Citric Acid, Nisin), Sugar, Instant Nonfat Dry Milk Pasteurized And Fortified With Vitamins A & D, Dry Yeast, Salt, Sorbic Acid (used To Protect Quality). Contains Milk, Wheat, Eggs

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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