Is Rescue Remedy, Peaceful Night Capsules Dairy Free?

Ingredients

Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxy-Propyl Methyl Cellulose, Carrageenan, Potassium, Acetate), Withania Somnifera (Ashwagandha) Root Extract, Matricaria Recutita (Chamomile) Flower Extract, Magnesium Oxide, Melissa Officinalis (Lemon Balm) Leaf Extract, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6 (as Pyridoxine Hydrochloride), Flower Essences (Clematis Vitalba, Helianthemum Nummularium, Impatiens Glandulifera, Ornithogalum Umbellatum, Prunus Cerasifera and Aesculus Hippocastanum (Rescue Night�))

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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