Is Rescue Remedy, Peaceful Night Capsules Gluten Free?

Ingredients

Magnesium Citrate, Bulking Agent (Microcrystalline Cellulose), Capsule Shell (Hydroxy-Propyl Methyl Cellulose, Carrageenan, Potassium, Acetate), Withania Somnifera (Ashwagandha) Root Extract, Matricaria Recutita (Chamomile) Flower Extract, Magnesium Oxide, Melissa Officinalis (Lemon Balm) Leaf Extract, Anti-Caking Agents (Magnesium Stearate, Silicon Dioxide), Vitamin B6 (as Pyridoxine Hydrochloride), Flower Essences (Clematis Vitalba, Helianthemum Nummularium, Impatiens Glandulifera, Ornithogalum Umbellatum, Prunus Cerasifera and Aesculus Hippocastanum (Rescue Night�))

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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