Is Reser's Amish Macaroni Salad Dairy Free?

Ingredients

Cooked Macaroni (Semolina Wheat Flour [Enriched with Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Egg White), Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, Salt), Sugar, Hard Cooked Eggs, Red Bell Pepper, Water, Carrot, Mustard (Vinegar, Water, Mustard Seeds, Salt, Turmeric Paprika, Spice, Garlic Powder), Onion, Vinegar, Salt, Modified Corn Starch, Sodium Benzoate (Preservative), Potassium Sorbate (Preservative), Xanthan Gum.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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