Is Reser's Fine Foods® Baja Cafe® Beef & Bean Burritos 32 oz. Bag Low FODMAP?

Ingredients

Water, Beef, Beans, Textured Vegetable Protein (Soy Flour, Caramel Color), Cereal (Corn, Wheat, Rye, Oats, Rice), Seasoning (Onion Powder, Spices Including Paprika, Garlic Powder, Dextrose, Hydrolyzed Torula And Brewers Yeast, Hydrolyzed Soy Protein, Corn Protein, Yeast Protein And Wheat Gluten, Corn Flour, Dehydrated Green Bell Pepper Powder, Extractives Of Paprika), Soybean Oil, Tomato Paste, Salt, Dehydrated Onion, Jalapeno Peppers (Jalapeno Peppers, Salt, Acetic Acid, Calcium Chloride), Vinegar, Tortilla: Enriched Wheat Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Guar Gum, Baking Powder (Sodium Acid Pyrophosphate, Sodium Bicarbonate, Corn Starch, Monocalcium Phosphate)

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Reser's Fine Foods® Baja Cafe® Beef & Bean Burritos 32 oz. Bag is available at 1 retailer

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