This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is El Monterey Frozen Mexican Burritos Beef & Bean Green Chili Family Size 8 Count - 32 Oz Low FODMAP?

This product may or may not be low FODMAP as it lists 5 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Description

These frozen burritos offer a savory, mildly spicy profile with a soft outer wrap and a dense, warm interior. Commonly used for quick microwaved meals or oven reheating for family dinners and game-day snacks. Reviewers also note convenience and filling portions alongside occasional uneven heating and variable texture between batches.

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Ingredients

Water, Enriched Wheat Flour (Enriched With Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Beef, Beans, Green Chili, Green Chili (Green Chilies, Citric Acid), Vegetable Oil (Soybean, Canola, Palm, Corn Oil), Contains 2% Or Less Textured Vegetable Protein (Soy Flour, Caramel Color), Isolated Pea Product, Salt, Jalapeno Peppers (With Salt, Acetic Acid, Water, Calcium Chloride), Dough Conditioners (Yeast, Wheat Gluten, Sugar, Guar Gum, Food Starch, Sodium Metabisulfite), Spices, Flavor, Green Chili Flavor (With Safflower Oil), Distilled Vinegar, Paprika, Lime Juice Concentrate, Contains Wheat, Soy

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Where to buy

El Monterey Frozen Mexican Burritos Beef & Bean Green Chili Family Size 8 Count - 32 Oz is available at 10 retailers

AlbertsonsKrogerRalphsSafewayWalmartHy-VeeUnited SupermarketsSmith'sFry'sIGA

About this product

Frozen Meal · Frozen

Flavor
SavorySpicyMeaty
Commonly used for
Meal PrepOn The GoLunchSnacking