Is Reser's Fine Foods® Cranberry Orange Relish 12 Oz. Tub GERD Friendly?

No. This product is not GERD friendly free as it lists 3 ingredients that contain GERD friendly.

Why it's not GERD friendly

  • citric acid
  • lemon juice concentrate
  • orange peel

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Cranberries, Applesauce (Apples, High Fructose Corn Syrup, Water, Ascorbic Acid [Added to Maintain Color]), High Fructose Corn Syrup, Sugar, Orange Peel (Orange Peel, High Fructose Syrup, Sugar, Citric Acid), Lemon Juice Concentrate, Water, Xanthan Gum, Citric Acid, Modified Corn Starch, Potassium Sorbate (Preservative), Sodium Benzoate (Preservative).

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving.

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Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Where to buy

Reser's Fine Foods® Cranberry Orange Relish 12 Oz. Tub is available at 1 retailer

IGA

About this product

Condiment · Spreadable

Flavor
TartSweetFruity
Texture
Chunky
Commonly used for
Side DishGarnishingToppingSandwich