Is Reser's Fine Foods Ham Salad, 5 lbs Dairy Free?

Ingredients

Dressing (Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Celery, Sweet Pickle (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate , Calcium Chloride, Natural Flavoring, Polysorbate 80), Water, High Fructose Corn Syrup, Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt), Dehydrated Onion, Modified Corn Starch, Phosphoric Acid, Maltodextrin, Cultured Dextrose, Spice, Xanthan Gum, Beet Color (Red Beet Juice, Water, Citric Acid), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Salt, Natural Smoke Flavor, Paprika, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation), Cooked Ham With Natural Juices (Cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite)

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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