Is Reser's Fine Foods Ham Salad, 5 lbs Vegetarian?

Ingredients

Dressing (Mayonnaise (Soybean Oil, Water, Egg Yolks, Vinegar, High Fructose Corn Syrup, Salt, Calcium Disodium Edta To Protect Flavor), Celery, Sweet Pickle (Cucumbers, High Fructose Corn Syrup, Distilled Vinegar, Contains Less Than 2% Of: Salt, Xanthan Gum, Sodium Benzoate , Calcium Chloride, Natural Flavoring, Polysorbate 80), Water, High Fructose Corn Syrup, Breadcrumbs (Wheat Flour, Yeast, Sugar, Salt), Dehydrated Onion, Modified Corn Starch, Phosphoric Acid, Maltodextrin, Cultured Dextrose, Spice, Xanthan Gum, Beet Color (Red Beet Juice, Water, Citric Acid), Potassium Sorbate And Sodium Benzoate To Protect Flavor, Salt, Natural Smoke Flavor, Paprika, Sodium Diacetate, Egg White Lysozyme, Nisin Preparation), Cooked Ham With Natural Juices (Cured With Water, Salt, Dextrose, Sodium Lactate, Sodium Phosphate, Sodium Diacetate, Sodium Ascorbate, Sodium Nitrite)

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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