Is Reser's Fine Foods® Sensational Sides Creamy Mashed Potatoes 24 Oz. Tray GERD Friendly?
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Why it's not GERD friendly
- sweet cream
- citric acid
- milk
sweet cream
Dietitian noteHigh-fat dairy products can relax the lower esophageal sphincter (LES), the muscle that separates the esophagus from the stomach. This can allow stomach acid to flow back into the esophagus, leading to heartburn.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
POTATOES, MILK, BUTTER (SWEET CREAM, SALT, ANNATO COLOR), MARGARINE (VEGETABLE OIL BLEND [LIQUID SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL], ARTIFICIAL COLOR, WATER, SALT, WHEY [MILK], SOY LECITHIN, VEGETABLE MONO AND DIGLYCERIDES, SODIUM BENZOATE [TO PROTECT QUALITY], ARTIFICIAL FLAVOR, CITRIC ACID, VITAMIN A PALMITATE), SALT, POTASSIUM SORBATE TO PROTECT FLAVOR, DISODIUM PYROPHOSPHATE TO MAINTAIN COLOR, WATER, SPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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Where to buy
Reser's Fine Foods® Sensational Sides Creamy Mashed Potatoes 24 Oz. Tray is available at 1 retailer
About this product
Side Dish · Piece