Is Reser's Fine Foods Sensational Sides Homestyle Gravy, 24 oz Vegetarian?


Ingredients
Chicken Broth (Water, Chicken Meat Including Chicken Juices, Salt, Yeast Extract, Sugar, Potato Flour, Cooked Vegetables (Carrot, Onion, Celery), Natural Flavor), Modified Corn Starch, Chicken Fat (Chicken Fat, Extract Of Rosemary (Natural Flavoring)), Heavy Cream (Milk), Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Turkey Concentrate (Roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Natural Flavor), Vegetable Base (Cooked Vegetables (Carrot, Onion, And Celery), Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Brown Sugar, Sage, Thyme, Black Pepper, Sodium Benzoate, Potassium Sorbate
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


