Is Reser's Fine Foods Sensational Sides Homestyle Gravy, 24 oz Vegan?
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Ingredients
Chicken Broth (Water, Chicken Meat Including Chicken Juices, Salt, Yeast Extract, Sugar, Potato Flour, Cooked Vegetables (Carrot, Onion, Celery), Natural Flavor), Modified Corn Starch, Chicken Fat (Chicken Fat, Extract Of Rosemary (Natural Flavoring)), Heavy Cream (Milk), Enriched Wheat Flour (Bleached Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Roasted Turkey Concentrate (Roasted Turkey Including Natural Turkey Juices, Yeast Extract, Salt, Potato Flour, Natural Flavor), Vegetable Base (Cooked Vegetables (Carrot, Onion, And Celery), Salt, Sugar, Corn Oil, Potato Flour, Natural Flavor, Maltodextrin, Carrot Powder), Brown Sugar, Sage, Thyme, Black Pepper, Sodium Benzoate, Potassium Sorbate
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.