Is Reser's Sensational Sides Creamy Mashed Potatoes Vegan?
Description
Rich, smooth mashed potatoes with a creamy texture and mild savory flavor, praised by shoppers for consistency and stovetop or microwave convenience. Commonly served alongside poultry, beef, or vegetables at weeknight dinners and holiday meals; reviewers note easy reheating, family-friendly portions, reliable comfort-style taste, and wide availability in multiple sizes.
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Description
Rich, smooth mashed potatoes with a creamy texture and mild savory flavor, praised by shoppers for consistency and stovetop or microwave convenience. Commonly served alongside poultry, beef, or vegetables at weeknight dinners and holiday meals; reviewers note easy reheating, family-friendly portions, reliable comfort-style taste, and wide availability in multiple sizes.
Ingredients
Potatoes, Whole Milk, Butter (Sweet Cream, Salt), Margarine (Liquid And Hydrogenated Soybean Oil, Water, Salt, Contains Less Than 2% Of Vegetable Mono And Diglycerides Soy Lecithin, Citric Acid, Natural And Artificial Flavor, Vitamin A Palmitate Added), Salt, Water, Potassium Sorbate To Protect Flavor, Distilled Mono And Diglycerides, Titanium Dioxide (Color), Disodium Pyrophosphate To Maintain Color, Spice, Ascorbic Acid, Citric Acid
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.