Is Reserveage Nutrition Collagen Replenish™ Skin Revitalizing Mixed Fruit Fruit Chews 60 Count Low FODMAP?
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Ingredients
Verisol Bioactive Collagen Peptides ( Sourced , from : Bovine ) , Hyaluronic Acid , Other Ingredients : Rice Syrup , Raw Cane Sugar , Maltodextrin , Natural Flavors , Sunflower Lecithin , Calcium Phosphate , Sunflower Oil , Citric Acid , Malic Acid , Glycerin , Fruit and Vegetable Juice for Color , Citrus Bioflavonoid .
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.