Is Ensure Clear Nutrition Drink Mixed Fruit Ready-to-Drink Low FODMAP?
Description
This mixed-fruit ready-to-drink beverage offers a light, clear texture with a mild fruit-forward taste and subtle sweetness. Reviewers commonly report it is smooth and easy to sip, convenient for on-the-go use or between meals, and portable; some customers note flavor intensity varies and occasional artificial sweetness, and packaging is resealable.
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Description
This mixed-fruit ready-to-drink beverage offers a light, clear texture with a mild fruit-forward taste and subtle sweetness. Reviewers commonly report it is smooth and easy to sip, convenient for on-the-go use or between meals, and portable; some customers note flavor intensity varies and occasional artificial sweetness, and packaging is resealable.
Ingredients
Water, Corn Maltodextrin, Sugar, Whey Protein Isolate, Less Than 0,5% Of: Natural Flavor, Phosphoric Acid, Malic Acid, Citric Acid, Acesulfame Potassium, Red 40, Sucralose, Ferrous Sulfate, Zinc Sulfate, Niacinamide, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Riboflavin, Chromium Chloride, Potassium Iodide, Sodium Selenate, Sodium Molybdate, Biotin, Vitamin B12. Contains Milk Ingredients.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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