Is Resser's Fine Foods Yukon Gold Mashed Potatoes Vegan?
Description
Creamy mashed potatoes with a smooth, slightly chunky texture and rich, savory flavor commonly served as a side for weeknight meals, holiday dinners, or comfort cooking. Reviewers often mention quick preparation and satisfying taste, while some note occasional lumps or variable seasoning in different batches and packaging variations across sellers.
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Description
Creamy mashed potatoes with a smooth, slightly chunky texture and rich, savory flavor commonly served as a side for weeknight meals, holiday dinners, or comfort cooking. Reviewers often mention quick preparation and satisfying taste, while some note occasional lumps or variable seasoning in different batches and packaging variations across sellers.
Ingredients
Yukon gold potatoes, Whole milk, Butter (Sweet cream, Salt), Salt, Black pepper, Nisin preparation (Salt, Nisin (A natural antimicrobial)).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.