Is Restaurant Style Garlic & Rosemary Potato Wedges Low FODMAP?

Ingredients

Potatoes, Vegetable Oil (Soybean Oil, Canola Oil), Wheat Flour, Rice Flour, Yellow Corn Meal, Salt, Modified Corn Starch, Granulated Roasted Garlic, Spices, Onion Powder, Garlic Powder, Dextrose, Dehydrated Parsley, Autolyzed Yeast Extract, Guar Gum, Flavour, Sodium Acid Pyrophosphate, Contains: Wheat

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Similar Products