Is RESTAURANT STYLE NACHO PREMIUM TORTILLA CHIPS, RESTAURANT STYLE NACHO Vegetarian?
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Ingredients
GROUND YELLOW CORN, CANOLA AND/OR SUNFLOWER OIL, WHEY, CONTAINS 2% OR LESS OF: SALT, SUGAR, ROMANO/CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), CORN MALTODEXTRIN, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), ONION POWDER, NATURAL FLAVOR, GARLIC POWDER, TOMATO POWDER, CITRIC ACID, SODIUM CASEINATE, AUTOLYZED YEAST EXTRACT, SPICE, ARTIFICIAL COLORS (YELLOW 5, RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6), CARAMEL COLOR, DISODIUM PHOSPHATE, DISODIUM INOSINATE AND DISODIUM GUANYLATE, MONO AND DIGLYCERIDES, LACTIC ACID.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.