Is Restaurant-Style Smashed Potatoes Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose and 2 ingredients contain lactose depending on the source.

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Why it's not lactose free

buttermilk
milk
sweet cream
butter
whey
parmesan cheese

buttermilk

Dietitian note

Though slightly lower in lactose than regular milk, buttermilk contains lactose.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

BUTTER (SWEET CREAM), OLIVE OIL, SEA SALT, GARLIC*, SUGAR, ONION*, RED BELL PEPPER*, SPICES, RICE CONCENTRATE, BASIL, CITRIC ACID, PARMESAN CHEESE (MILK, SALT, CULTURES, ENZYMES), NATURAL FLAVOR, LEMON PEEL*, WHEY, BUTTERMILK, SALT, SUNFLOWER OIL, *DEHYDRATED

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