Is RESVERATROL RED WINE EXTRACT WITH GRAPESEED - 30 CAPS Vegetarian?


Ingredients
Resveratrol (Vitis Vinifera, Vine), Providing 20% Oligostillbenes And Yielding 10% T-resveratrol And 10% Viniferin, Grapeseed (10:1), Extract (Vitis Vinifera, Seed), Mg, Equivalent To 330Raw Seed, Phosphatidylcholine (Glycine Max Soybean), Cellulose, Dicalcium Phosphate, Natural Carmine Colour, Vegetable Magnesium Stearate, Silica, Calcium Silicate, Gelatin
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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