Is REUBEN FLAVORED POTATO CRISPS, REUBEN Nightshade Free?
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Why it's not nightshade free
- dried potatoes
dried potatoes
Dietitian notePotatoes (but not sweet potatoes) are nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
DRIED POTATOES, VEGETABLE OIL (CORN, COTTONSEED, HIGH OLEIC SOYBEAN, AND/OR SUNFLOWER OIL), DEGERMINATED YELLOW CORN FLOUR, CORNSTARCH, RICE FLOUR, MALTODEXTRIN, MONO- AND DIGLYCERIDES. CONTAINS 2% OR LESS OF SALT, BUTTERMILK, SODIUM DIACETATE, SPICES, SUGAR, SWISS AND CHEDDAR CHEESE BLEND (MILK, SALT, CULTURES, ENZYMES), ONION POWDER, YEAST EXTRACT, GARLIC POWDER, DRIED YEAST, CITRIC ACID, LACTIC ACID, NATURAL AND ARTIFICIAL FLAVORS, MONOSODIUM GLUTAMATE, BUTTER (CREAM, SALT), SOUR CREAM POWDER (CREAM, NONFAT MILK, CULTURES), DISODIUM INOSINATE, DISODIUM GUANYLATE, WHEAT STARCH, MUSTARD SEED.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving.
Details →No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 3 ingredients contain GERD friendly depending on the source.
Details →Similar Products
About this product
Snack · Pouch