Is REVITALISING DAY CREAM (FORMERLY MOISTURIZING DAY CREAM) - 30ML Low FODMAP?
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Why it's not low FODMAP
- apricot
- wheat
- sweet almond
apricot
Dietitian noteApricots are high FODMAP at a normal serving size.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Moisturizing Day Cream For Normal, Dry Or Sensitive Skin Water/aqua, Anthyllis Vulneraria Extract, Prunus Armeniaca (Apricot), Kernel Oil, Alcohol, Hamamelis Virginiana (Witch Hazel), Extract, Prunus Amygdalus Dulcis (Sweet Almond), Oil, Olea Europaea (Olive), Fruit Oil, Daucus Carota Sativa (Carrot), Root Extract, Arachis Hypogaea (Peanut), Triticum Vulgare (Wheat), Germ Oil, Hypericum Perforatum (St, John'swort), Glycerin, Calendula Officinalis Flower Extract, Lecithin, Simmondsia Chinensis (Jojoba), Seed Oil, Fragrance/parfum (Essential Oil), Limonene, Linalool, Farnesol, Benzyl Benzoate, Geraniol, Citronellol, Citral, Eugenol, Benzyl Salicylate, Algin, Xanthan Gum
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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REVITALISING DAY CREAM (FORMERLY MOISTURIZING DAY CREAM) - 30ML is available at 1 retailer
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