Is Revive Kombucha Boogie Down Original Cola - 12 Oz Low FODMAP?
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Why it's a maybe for low FODMAP
- organic kombucha cultures
organic kombucha cultures
Dietitian noteKombucha can be high or low FODMAP depending on serving size. Check the Monash app for more details.
Note by Vanessa Vargas, RDN, LDN
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500K+ users • 4.6★ rating
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Ingredients
Organic Kombucha Cultures (Traditionally Fermented In-House, Get The Whole Good For Ya DL at Revivekombucha.com), Organic Cane Sugar, Organic Black Tea, Organic Lemon Juice, Organic Vanilla Extract, Organic Almond Extract.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
Where to buy
Revive Kombucha Boogie Down Original Cola - 12 Oz is available at 2 retailers
About this product
Beverage · Bottle