Is REVOLUTION FOODS, HUMMUS & PITA CHIPS KIT GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 2 ingredients contain GERD friendly depending on the source.

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Why it's not GERD friendly

citric acid
non-fat dry milk
dried garlic

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

Keep checking with Spoonful

Explore available ingredient explanations and check other groceries against your dietary needs.

Open in Spoonful

Scan products instantly

500K+ users • 4.6★ rating

Free download • No credit card

Ingredients

HUMMUS - CHICKPEAS, WATER, SUNFLOWER OIL, SESAME TAHINI, OLIVE OIL, SEA SALT, CITRIC ACID, DRIED GARLIC, GUAR GUM, CUMIN. PITA CHIPS - WHOLE WHEAT FLOUR, SUNFLOWER, SAFFLOWER AND/OR CANOLA OIL, YEAST, WHOLE GRAIN RYE, WHOLE GRAIN OAT, WHEAT BRAN, FLAXSEED, MILLET, SESAME SEEDS, SEAS SALT. WILDBERRY FLAVORED FRUIT SNACK - CONCENTRATED APPLE PUREE (WITH ASCORBIC ACID), APPLE JUICE CONCENTRATE, STRAWBERRY JUICE CONCENTRATE, RASPBERRY JUICE CONCENTRATE, BLUEBERRY JUICE CONCENTRATE, NATURAL FLAVOR, BLACK CARROT EXTRACT (COLOR), PECTIN, GLAZING AGENT (COCONUT OIL, BEESWAX). TRIAL MIX - PEANUTS (PEANUTS, PEANUT, SUNFLOWER OIL), RAISINS, YOGURT DROPS (SUGAR, PALM KERNEL AND PALM OIL, LACTOSE, NON-FAT DRY MILK, NON-FAT DRY YOGURT POWDER [NON-FAT DRY MILK, YOGURT CULTURE], LACTIC ACID, SOY LECITHIN, NATURAL FLAVOR), SUNFLOWER KERNELS (SUNFLOWER KERNELS, PEANUT, SUNFLOWER AND/OR COTTONSEED OIL), ALMONDS.

Check REVOLUTION FOODS, HUMMUS & PITA CHIPS KIT against your own diets in the app.

Take it with you

Scan to open REVOLUTION FOODS, HUMMUS & PITA CHIPS KIT in Spoonful

Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.

QR code that opens REVOLUTION FOODS, HUMMUS & PITA CHIPS KIT in the Spoonful app

Explore other diets

Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 7 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

Details →

Dairy FreeNo

No. This product is not dairy free as it lists 2 ingredients that contain dairy and 3 ingredients contain dairy depending on the source.

Details →