Is Reynaldo's Authentic Rice Pudding Lactose Free?

No. This product is not lactose free as it lists 4 ingredients that contain lactose.

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Why it's not lactose free

milk sugar
milk
condensed sweetened milk
whole milk

milk sugar

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

Whole Milk ( Milk, Vitamin D), Rice, Sugar, Condensed Sweetened Milk( Milk Sugar), Water, Imitation Vanilla Flavor (water, Propylene Glycol, Vanillin, Caramel Color, Ethyl Vanillin, Artificial Flavor),sodium Benzoate ( Preservative), Pottasium Sorbate (preservative), Salt, Cinnamon. Contains: Milk.

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