Is RGV TEXAS STYLE HALF & HALF RIO RED GRAPEFRUIT LEMONADE WITH SUGAR LAND SWEET TEA, RGV TEXAS STYLE HALF & HALF Low FODMAP?
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Why it's a maybe for low FODMAP
- concentrated rio red grapefruit juice
concentrated rio red grapefruit juice
Dietitian noteGrapefruit can be high or low FODMAP depending on serving size. Refer to the Monash App for more details.
Note by Vanessa Vargas, RDN, LDN
Use instead
- unripe banana
- kiwi
- lime
- mandarin
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Ingredients
Brewed Organic Black Tea (Water Tea), Imperial Pure Cane Sugar, Concentrated Rio Red Grapefruit Juice And Lemon Juice
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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RGV TEXAS STYLE HALF & HALF RIO RED GRAPEFRUIT LEMONADE WITH SUGAR LAND SWEET TEA, RGV TEXAS STYLE HALF & HALF is available at 2 retailers
About this product
Beverage · Liquid