Is CHICKEN TERIYAKI STIR FRIED WHITE MEAT CHICKEN, SUGAR SNAP PEAS, RED PEPPERS, BROCCOLI AND CARROTS COME TOGETHER PERFECTLY WITH GINGER TERIYAKI-STYLE SAUCE Low FODMAP?

Description
Sweet savory umami forward glaze coats tender pieces and crisp tender vegetables producing a balanced mix of soft and slightly crunchy textures. Commonly prepared for quick dinners, served over a starch base and used in meal prep; reviews note consistent flavor, convenient packaging, satisfactory portioning and reliable reheating performance overall.

Description
Sweet savory umami forward glaze coats tender pieces and crisp tender vegetables producing a balanced mix of soft and slightly crunchy textures. Commonly prepared for quick dinners, served over a starch base and used in meal prep; reviews note consistent flavor, convenient packaging, satisfactory portioning and reliable reheating performance overall.
Ingredients
Cooked Long Grain Parboiled Rice (Water, Long Grain Parboiled Rice), Water, White Meat Chicken (Chicken White Meat, Water, Potato Starch, Sea Salt), Red Peppers, Carrots, Broccoli, Organic Cane Sugar, Sugar Snap Peas, Soy Sauce (Water, Soybeans, Rice, Salt), Corn Starch, Ginger Puree (Ginger, Water), Pineapple Juice Concentrate, Spice, Garlic Powder, Onion Powder, Contains: Soy
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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