Is Rhythm 108 Ear Real Be Real Sweet 'N' Salty Almond Vegetarian?
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Ingredients
Almonds (28%), Raw Cane Sugar, Cacao Butter, Gluten-free Oat Flour (7%), Agave Fibre, Dried Rice Malt, Cacao Mass, Hazelnuts, Sea Salt", Sunflower Oil, Emulsifier (sunflower Lecithin), Vanilla Pods. Contains Oat,hazelnut. May Contain Traces Of Milk.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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